Time management vs energy management


In today’s world we suffer from a time famine: not enough time to do the things we need to and want to do. All too often organisations fail to consider the management of personal energy and the effect this might have on productivity and employee wellbeing. This is evident in the disconnection seen in the modern workplace, such as burnouti job dissatisfactionv absenteeism abuse of sick leave high turnover and adherence difficulties. Without tapping into ones inner resources to manage energy meaningfully and effectively’ our performance will not be optimal. This course aims to shift the focus away from being solely focussed on managing time reactively to finding a balance between managing ones energy proactively.


  • Understanding personal energy
  • The Psychology of burnout and recovery
  • The Neuro-science of energy
  • The importance of self-preservation
  • Tools and techniques to enhance personal energy
  • Understanding the importance of psychological boundaries
  • The theory of Cure vs Care


Executives, managers and staff


Date: 22 July 2021
Venue: Online via Zoom
Time: 11hOO -14hCO
Cost P/P: RI 450 (Excl.VAT)

All online courses are subject to minimum delegate numbers 15% Discount for groups of 5 or more delegates.


Circle & Square is learning solutions company focusing on training, coaching and consulting on an individual, team and organisational level and forms part of the GBS family of businesses to provide a holistic and sustainable human-centric employment-relations range of services to clients- Circle & Square’s inspiration comes from the psychology room, cutting-edge research, home- grown philosophy, and the experience of two decades of guiding organisational reform.

With a focus on shifting attitudes, our credence lie in developing people through relationships, as the heartbeat of an organisation is heard in its human capital. Our learning interventions are aimed at providing people with the psychological insights and skills to empower there to connect with their customers, colleagues and employees in an advanced, effective and meaningful manner.